I’m a 500 hour registered yoga instructor in the Louisville area.  I have a relaxed and joyful teaching style and tailor my classes to meet each students needs whether it’s their first time in the studio, or they have been practicing for years.  

I teach at Louisville-area studios, local companies, as well as offering private and small group lessons.  The classes I teach span multiple disciplines including vinyasa, moksha, core-focused classes and even traditional hot yoga (Bikram).

Please enjoy my website and I’d love to hear from you with any questions.  I look forward to meeting all your yoga needs!

Quote of the Day

“Each day we are born again. What we do today is what matters most.”
― Buddha

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Yoga Testimonials:

I have the wonderful pleasure to call so many amazing individuals not only my yoga students, but also my cherished friends. They can better explain in their own words how yoga has transformed their lives and all the benefits a regular yoga practice… >> learn more.

Plan your next yoga party!!

Who needs bunco when you can spend time with friends in the comfort of your home with a night of yoga and wine?  

I will customize a 45 or 60 minute yoga sequence, take your group through the… >> learn more.

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